Whether you’re just starting to dip your tastebuds into the Paleo Diet, or are so engrossed in ancestral eating that you’ve recently moved into a cave, cracking open a Paleo cookbook or two can only improve your nutritional happiness. From Paleo Diet guides to eating for athletes, this collection of seven mouth-watering cookbooks will get you in the kitchen and on the road to Paleo satisfaction.
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Paleo Recipe Book
This massive tome is an excellent resource for everyone—from beginners to ancestral eating experts. Jammed between its covers are more than 350 recipes, eye-popping photography, and basic information vital at any stage of the Paleo Diet. The Paleo Recipe Book’s 8-week meal plan is a great starting point for Paleo rookies, but veterans can also find inspiration in this extensive Paleo guide. paleorecipebook.com, $27 |
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Paleo Hacks
PaleoHacks.com’s active community message board is like having hundreds of Paleo Diet experts constantly on call. Want to learn how to thicken gravy without flour or cornstarch? PaleoHacks has the answer. Want to know where to buy bear fat in British Columbia? Strangely enough, more than one member of the Paleo Hacks’ community can point you in the right direction. Along with an active message board, PaleoHacks has also published six Paleo guides and cookbooks. Paleo Hacks books cover everything from recipes to meal plans to Paleo guides for dining out. paleohacks.com, $37 |
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Your Guide to Paleo
Armed with the proper knowledge, the Paleo Diet can be simple and irresistibly delicious. Your Guide to Paleo introduces the reader to Paleo’s basics by covering foods to eat and avoid, how to cook, and the best ways to live the Paleo lifestyle. This Paleo guide not only spells it out for you, but also brightens the page with colorful illustrations. yourguidetopaleo.com, $23 |
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Primal Palate
Written—and taste-tested—by a Paleo-loving couple, Primal Palate is an interactive website where hungry cavemen can find recipes, meal planners, and three Paleo-inspired books. Newbies can turn toThe 30 Day Guide to Paleo Cooking, while experience ancestral eaters can find Paleo party inspiration in Gather. Primal Palate’s first book was a collection of 200 recipes ideal for any Paleo kitchen. primalpalate.com, $29 |
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Paleo Diet in a Box
Paleo Diet in a Box is more of a masterclass than a simple book. This program is a six week online nutrition training system geared towards athletes who are looking to get faster and stronger through diet. Nutritionist and strength coach Justin Lord directly connects the Paleo Diet to physical performance as he walks students through strategies for eating clean, matching nutrition to specific fitness goals, and how to accelerate fat loss. Paleo in a Box is delivered in videos, audio MP3s, and PDF downloads over the course of six weeks. paleodietinabox.com, $291 |
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Mary, The Paleo Chef
Penned by a personal Paleo chef and lifestyle coach to the stars, this digital cookbook is a collection of 16 elegant eats and 15 tantalizing cocktails. Chef Mary wrote this cookbook to remind ancestral eaters that the Paleo Diet is not an end to fancy dishes and cheers-worthy libations. This e-cookbook includes recipes for Pomegranate Pork Belly and Lavender Honey Bee’s Knees cocktail—hungry yet? paleochef.com, $20 |
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1000 Paleo Recipes
Claiming to be the biggest collection of Paleo recipes on the planet, this e-book will tempt your taste buds with easy and delicious step-by-step recipes. Over the course of several months, you’ll receive 250 recipes at a time, giving you bite-sized chunks of the massive collection to explore. 1000 Paleo Recipes cover everything from breakfast to dessert and chicken to smoothies. 1000paleorecipes.com, $27 |
Originally published at http://www.wodlounge.com/best-books-fuel-paleo-diet/