The internet is overflowing with incredible CrossFit resources. From Twitter feeds to blogs, online CrossFit knowledge is endless. For a visual look at this sport, look no further than YouTube where CrossFitters across the globe post videos about technique, competition and pure-and-simple WODs. Here are the five greatest CrossFit YouTube Channels.
This YouTube Channel is the official site for CrossFit® videos. CrossFit® explains, “The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.” This YouTube Channel demonstrates its inclusive philosophy by posting videos for everyone: from introductions to CrossFit, to inspiration for athletes, to weightlifting how-tos. This channel is for everyone from people curious about CrossFit to elite CrossFit athletes.
Kelly Starrett’s YouTube Channel focuses on MobilityWOD which is billed as the ultimate guide to resolving pain, preventing injury and optimizing athletic performance. This YouTube Channel helps viewers increase flexibility and treat injuries through stretches and exercises that hone in on every joint. Starrett also helps his viewers deal with everyday pain, such as sitting through long flights in cramped airplanes.
Barbell Shrugged is recorded as a podcast but includes beautifully shot video that makes watching this CrossFit talk show even more enjoyable. Every Wednesday the Barbell Shrugged crew talks about CrossFit, strength, conditioning and throws in good natured humor that keeps viewers coming back. Check out Barbell Shrugged’s YouTube Channel to learn about the sport of CrossFit from an entertaining angle.
Pat Flynn’s YouTube Channel offers an “intelligent approach to strength, conditioning and lifestyle augmentation.” Flynn’s videos are comprehensive, covering topics from the Paleo Diet to workout tips. A majority of the videos are detailed weightlifting tutorials in which Flynn walks his viewers through various kettlebell workouts and techniques.
Hookgrip’s YouTube Channel is all about Olympic-style weightlifting. Viewers tune into this channel to see Olympic weightlifters in action and to learn more about professional weight lifting techniques. A handful of videos on Hookgrip’s channel offer slow-motion views of lifts, offering viewers a close-up look at expert weight lifting.
Originally published at http://www.wodlounge.com/5-best-crossfit-youtube-channels